The Studio Is Live: Find Your Flow Anytime, Anywhere

It’s here.

A dream that’s been living in my heart, moving through my body, shaping itself breath by breath — has finally landed.

My online studio is live.

This space was created with you in mind — the you who wants to feel more connected, more grounded, more free in your body… no matter where you are or how much time you have.

It’s not just a library of classes.

It’s a sanctuary.

A soft place to land.

A permission slip to come back to yourself.


What You’ll Find Inside

  • 25+ pre-recorded classes to start — from 10-minute resets to full-hour flows

  • 2+ new classes been released every week

  • Creative Vinyasa for different levels (yes, including those spicy peak poses!)

  • Slow Flow & Yin to help you soften and release

  • Short meditations & breathwork to anchor your day

  • Stretchy, soulful movement to help you feel alive again

You can move in the morning light or before bed.

On your mat in Bali or your rug in Berlin.

This is your space to feel.


Why I Made This Studio

Because I know the magic that happens when we move with intention.

When we turn inward instead of out.

When we show up — not to “perform,” but to remember who we are.

And I wanted you to have a place you could return to… again and again.

To find your rhythm.

To move with your breath.

To come home.


Start Your Practice Today

It’s open. You’re invited.

Try a flow, explore a new ritual, or simply sit in stillness.

All you need is a little space, a little curiosity, and your breath.


And as we are beginning this journey together, you will receive a gift of 50% OFF for life

(Discount valid if your sign up until 31st May)

With so much love and joy,

Kristal

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The Power of Consistency in Movement & Mindfulness

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Behind the Scenes: Creating My Online Studio & Staying Grounded While Launching