About Kristal

Kristal is a passionate yoga teacher, movement facilitator, and professional dancer dedicated to helping individuals reconnect with their bodies and find freedom through mindful movement. Based in Bali, she offers transformative practices that inspire connection, healing, and joy.

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A Journey Rooted in Movement

Kristal’s love for movement began early in life. The practice of dance and yoga became a cornerstone of her personal growth and well-being. Over the years, she pursued immersive studies and teacher training across the world, beginning in Brazil and continuing in Bali and India. Each experience enriched her understanding of yoga as both a physical practice and a transformative path to self-discovery. But mainly Yoga as a philosophy and lifestyle.

In parallel, Kristal trained and performed as a professional ballet and contemporary dancer. This dual path of dance and yoga informs her teaching today, blending technical precision with creative freedom to inspire self-expression and connection.

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Offerings Designed for Transformation

Through "Kristal Berriel: Yoga & Movement," Kristal shares practices that empower individuals to explore their potential and embrace holistic well-being. Her offerings include dynamic Vinyasa classes, grounding Yin yoga sessions with Tibetan sound healing, and joyful somatic dance journeys. Each experience is thoughtfully crafted to create welcoming and supportive spaces for all.

Her teachings are rooted in the belief that movement is a gateway to deeper connection—both within ourselves and with others. From retreat centers to yoga studios, Kristal brings diverse experiences that honor the uniqueness of each individual while fostering a sense of community and growth

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A Mission to Inspire

Kristal believes in the transformative power of movement to heal, empower, and awaken. Her mission is to guide others in finding their flow—whether that means building strength and flexibility, releasing creative energy, or rediscovering joy in their bodies.

Through mindful practices, somatic movement, and sound healing, Kristal invites everyone to embark on a holistic journey that nurtures physical, mental, and emotional well-being.

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Schedule

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Online studio

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Events & Retreats

Whether you’re stepping onto the mat for the first time or seeking to deepen your practice, I’m here to guide and support your journey. Join me as we explore the transformative power of yoga, movement, and sound.