Month Schedule

October 

7-11 Oct

7:30am - Slow Flow

Wednesday

6pm - Yin Yoga

4pm - Vinyasa

Thursday

6pm - Sound Healing Journey

Book here

7:30am - Slow Flow

Saturday

9:30am - Vinyasa

6pm - Yin Yoga + Sound Healing Journey

Book here

11am - Gentle Flow

Tuesday

7pm - Sound Healing Journey

4pm - Vinyasa

1-4 Oct

4pm - Vinyasa

Wednesday

6pm - Yin Yoga

4pm - Vinyasa

Thursday

6pm - Yin Yoga + Sound Healing

7:30am - Slow Flow

Saturday

9:30am - Vinyasa

6pm - Yin Yoga + Sound Healing Journey

A person upside down performing a handstand with their head touching the floor, wearing a white shirt and brown shorts with cutouts, with another person standing nearby.

Schedule

A woman with long dark hair wearing a dark sports bra and cream-colored pants is sitting on a wooden block, curled up with her head resting on her knees and her eyes closed.

Online studio

A woman lying on her side on a wooden floor with her eyes closed wearing a red tank top and beige pants.

Events & Retreats